ASEANUK-YLI Podcast S1 EP5: Passion and Purpose - Youth and Mental (with Michelle Ann Villanueva)

ASEANUK-YLI Podcast celebrated International Youth Day with an episode featuring Ms. Michelle Ann Villanueva, a mental health coach from the Philippines' National Youth Commission, and a Filipino youth delegate to the 4th ASEAN Youth Dialogue and the ASEAN Youth Interface with Leaders in Kuala Lumpur in May 2025.

In this episode 5, Michelle shares her experiences and offers tips for promoting mental wellness among young people in Southeast Asia. She talks about common issues youth face and ways to manage stress and support mental health. She emphasizes the need for proactive steps to maintain good mental health, including self-care routines. Her inspiring message encourages young people to prioritize their mental well-being and build a supportive community.

Listen to this podcast on Spotify Creator: https://creators.spotify.com/pod/profile/asean-uk-young-leaders-in/episodes/ASEAN-UK-YLI-Podcast-S1-EP5-Passion-and-Purpose---Youth-and-Mental-Wellness-with-Michelle-e367ea6/a-ac306hh